Hampton Dolphins USA Swimming AMS

The Hampton Dolphins Swim Club is a registered United States Swimming (USS) swim club, sanctioned by USS through our local licensed swim council, Allegheny Mountain Swimming (AMS).

Our mission is to provide an opportunity for young swimmers to develop good swimming techniques through group and focused coaching and to provide the environment to improve upon swimming skills. With an accomplished coaching staff, the club also provides the training for competitive swimming.
Practice TimesNews Upcoming Meets/Events

Dolphins' 2015 Summer Practice Schedule

Gold, Platinum, Silver and Bronze
Monday - Friday 7:10 - 8:50AM (arrive 7:05)
Dry land is Tuesday and Thursday 9:00 - 9:45 AM

Monday, Wednesday, Friday
Dry land 7:15 - 7:30 swim 7:30 - 8:30. Arrive 7:10.


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Double Practices
We will also have two evening practices per week designed to:
1) provide a second workout two days a week for our more advanced swimmers
2) provide evening practices option for occasional morning conflicts
These practices are not intended for our bronze or blue swimmers without prior permission.

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2014-15 Short Course Schedule

GPAC Bronze Champs
July 11-12, 2015
Olympic Swim & Health Club
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July 17-19, 2015
North Park Pool
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