Hampton Dolphins USA Swimming AMS
The Hampton Dolphins Swim Club is a registered United States Swimming (USS) swim club, sanctioned by USS through our local licensed swim council, Allegheny Mountain Swimming (AMS).

Our mission is to provide an opportunity for young swimmers to develop good swimming techniques through group and focused coaching and to provide the environment to improve upon swimming skills. With an accomplished coaching staff, the club also provides the training for competitive swimming.
Practice TimesNews Upcoming Meets/Events
Dolphins' Winter Practice Schedule

National:
Monday through Friday 4:45-6:30 PM, Saturday 8:30 - 9:30AM

State:
Monday through Friday 4:45-6:30 PM, Saturday 8:30 - 9:30AM

Developmental:
Mon., Wed., Fri 6:30 - 7:30 PM, Saturday 9:30 - 10:30 AM

NOTE: Swimmers must wait in the hallway before National and State practice until coach arrives and HS team ends. NO Dolphins or parents permitted in spectator gallery during HS practice!! National and State groups and parents - DO NOT ENTER THE POOL WITHOUT A COACH!
There will be No dry land in the winter months due to the inability to find space in the school and too cold to be outdoors. We will begin dry land again in March.

Practice Changes and Cancellations
The HS home meets and Dolphins' cancellations for the remainder of the HS season are:
Thursday, January 28, Tuesday, February 2 & Thursday, February 11.


Middle School Transport
Arrangements have been made for our national swimmers to get bus transportation daily from the middle school to the high school for practice. Students coming to practice are invited to ride bus "W". Students should remind the driver as they board that they will be getting off at the high school. Please remind your swimmer to be very respectful on this bus. This is a privilege being afforded to us by the athletic director's office that we do not want to lose. 

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Mini/Distance
February 13, 2016-February 14, 2016
Hampton High School
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BRONZE CHAMPIONSHIP
February 20, 2016-February 21, 2016
NORTH ALLEGHENY HIGH SCHOOL
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SILVER CHAMPIONSHIP
February 26, 2016-February 28, 2016
Chartiers Valley High School
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MINI CHAMPIONSHIPS
March 05, 2016-March 06, 2016
MOUNT LEBANON
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GOLD CHAMPS
March 11, 2016-March 13, 2016
University of Pittsburgh
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Last Splash
March 19, 2016-March 19, 2016
TBD
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