Hampton Dolphins USA Swimming AMS
The Hampton Dolphins Swim Club is a registered United States Swimming (USS) swim club, sanctioned by USS through our local licensed swim council, Allegheny Mountain Swimming (AMS).

Our mission is to provide an opportunity for young swimmers to develop good swimming techniques through group and focused coaching and to provide the environment to improve upon swimming skills. With an accomplished coaching staff, the club also provides the training for competitive swimming.
Practice TimesNews Upcoming Meets/Events
Dolphins' Spring Practice Schedule

National: Mon-Fri 3:00 - 5:00 PM Saturday 8:00 - 9:30 AM.  Dry land: Mon & Wed 5:00 - 6:00 PM

State: Mon-Fri 5:00 - 6:30 Saturday 8:00 - 9:30 AM.  Dry land: Mon & Wed  4:30 - 5:00

Developmental: Mon, Wed, Fri 6:30 - 7:30, Saturday 9:30 - 10:30 AM

Masters: Tues-Thurs 6:30 - 7:45, Saturday 10:30 - 11:45 AM
Dry land Schedule
State: Mon. Wed. 4:30 - 5:00 (meet in pool balcony at 4:25) with Coach Patrick
National: Mon and Wed 5:10 - 6:00 (immediately following workout) with Coach Mike
We will mostly be outside.  Wear loose fitting clothing and sneakers!

Attendance expectations: National 4-5 X per week, State 3-4 X per week, Developmental 3 X per week

Save The Date
Hampton Outdoor Meet will be June 4th & 5th.

Middle School Transport
Arrangements have been made for our national swimmers to get bus transportation daily from the middle school to the high school for practice. Students coming to practice are invited to ride bus "W". Students should remind the driver as they board that they will be getting off at the high school. Please remind your swimmer to be very respectful on this bus. This is a privilege being afforded to us by the athletic director's office that we do not want to lose. 

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Mazzei Spring Challenge
April 30, 2016-May 01, 2016
Team Pittsburgh
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May 21, 2016-May 22, 2016
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